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Meditations and Prayers

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I love listening to music when I pray and meditate. This “Music to Pray By”, by Ron Johns always puts me in a grateful and inspired state of mind. I feel the same way about the music by Frederic deLarue. He has an hour of music you can listen to on your MP3 player. He writes, “Angels appeared during a Near-Death Experience at age 12. They sing in my heart. Their transformative music reconnects You to who You are.”

Kelly Howell at has some of the BEST meditations on her site. Some of my favorite are “Slow Wave Sleep,” “Attract Wealth,” “Pure Focus,” and (yes…) “Weight Loss.”

Well-known speaker and author, Debbie Ford, has audio file prayers, affirmations and meditations that are incredibly soothing and inspiring! I’ve listened to them many times when I begin to feel frazzled and they calm me immediately, My favorite is “Prayer for Inner Peace.”

I wish I lived closer to the Unity Church of New York! The next best thing is to go to their vibrant website. Check out the link for affirmations and also for prayer support.

My friend, Laura, sent this Labyrinth Society website to me. I’ve visited it several times. It’s a very beautiful and meditative experience. It takes just a few moments and yet I found it so clarifying and relaxing.

I just discovered Pray As You Go and downloaded the prayers onto my iPhone. It’s created by the Jesuit Media Services in Britain. I love the bible readings as well as the thought-provoking questions to consider and contemplate.

They also have absolutely wonderful music! This week one piece of music was played by the monks of the Abbey of Keur Moussa in Senegal. Another was Illuminare sung by the nuns of St Cecilia’s Abbey. Much of it is music I would have never been exposed to. What a fabulous idea! Wish I’d thought of it!

On this site you’ll find short audio affirmations on a wide variety of topics. Choose from self-confidence, prosperity, body image, inner wisdom and many more. The best part is you can download them to your MP3 player or computer and listen whenever you need a boost. Here’s another lovely video. “May You Be Blessed: Virtual Therapy for the Soul”

Sounds True has created an interactive guide designed for people who have heard about meditation but don’t know where to begin. To make it easy for you to learn how to meditate, they’ve created five categories, each of which includes exercises you can try right now.

When you need to slow down and take a deep breath, you’ll find instant relief at Have you seen my latest meditation? It’s called “Let Go and Let God.”

intuition quizzes

I really enjoyed this intuition quiz. I predict you will, too! Here’s another intuition quiz I like even more. (Hint: I co-wrote this one!)


Mike Dooley’s “Totally Unique Thoughts” (TUT) are total gems. It’s the one email I receive daily that I open religiously. They’re funny, irreverent and highly spiritual. The uplifting messages always arrive at the exact, right time! Here’s a recent one to give you an example: “How is it Lynn, that with so many brilliant beings on your planet, so few recognize that when one’s life encounters turbulence, choppy waters, or setbacks, it’s always a sign that things are about to get wildly better than they’ve ever been before? Don’t fight it.” —The Universe (

Do you love movies as much as I do, but hate the endless violence? If so, check out Spiritual Cinema Circle. It’s the home of uplifting stories that inspire love and compassion. Many visionary, inspirational films are made every year but never get into the theaters. Independent, spiritual filmmakers are creating with heart and soul, spiritual movies that really matter. When you discover Spiritual Cinema Circle, you’ll discover a wealth of inspiration.

I just love these short, inspirational movies. This one is called Simple Truths. Dr. Marcia Emery has just launched her radio program The Partnership of Intuition and Dreams. Listen every Thursday at 5 pm Pacific Time, 8 pm Eastern Time on the Voice America 7th wave channel. You can find the complete listing of upcoming interviews and more at

I thought this Super Viva site had a fabulous idea. Join others in creating a list of what you’d like to accomplish in life. Very inspirational to see what others have shared.

This little video from Jerry and Esther Hicks is sure to make you laugh or just plain get happy!

I’m sure you’re just as tired as I am of all the BAD news and horror stories out there in the media. Finally there’s a website that can help. It’s called the Good News Network. It’s filled with positive news of people helping neighbors, building community and creating jobs. You’ll feel good when you view it!

Take 5 Moment has uplifting articles, blogs, and podcasts on a wide variety of subjects. It only takes five minutes to read, hear or listen to them. This is the site to go to whenever you need a momentary spiritual or inspirational hit.

Laureen Falco (beautiful voice) and Claus Jensen (gifted musician) have teamed up to create some terrific audio prosperity affirmations along with a workbook. They even used my Prosperity Prayer as part of their work. Very soothing music and words help you attract the abundance you desire and deserve.



Do you love affirmations and recognize their value, but don’t take the time to use them? Dream Manifesto is for you! I love, love, love this software program. When you install it on your computer, you’ll begin to manifest any goal, desire or life dream.

Another great website is Inspire Me Today. Every week there’s a new audio podcast from a favorite author and daily quotes of inspiration and upliftment! For hundreds of articles and tips from experts on topics ranging from meditations to manifesting miracles, is a great resource.

Do you need creative courage to move ahead in your life? Does your business need fresh ideas to prosper in this new economy? Are you tired of being too scared to develop your creative ideas, get them finished, and out into the marketplace? Then visit and check out their new Creativity Cards.

If you know any woman currently undergoing chemotherapy, please pass the word to her that there is a cleaning service that provides free housecleaning once per month for 4 months while she is in treatment. All she has to do is sign up and have her doctor fax a note confirming the treatment. “Cleaning for a Reason” will have a participating maid service in her zip code area arrange for the service. This organization serves the entire USA and currently has 547 partners to help these women. It’s our job to pass the word and let them know that there are people out there who care. Be a blessing to someone and pass this information along.

Psychiatrist, author and fellow intuitive Judith Orloff, recently wrote a fabulous blog on the Huffington Post entitled, The Energy of Food: A Missing Piece in the Overeating Puzzle.

I just love this video. It’s a series of musicians around the world singing, “Stand By Me.” Don’t be surprised if it makes you cry.

I just attended a workshop with Rev. Michael Beckwith and his wife, Dr. Rickie Byars Beckwith, at Kripalu in Lenox, MA. You may have seen him on Larry King or in the movie, “The Secret.” He spoke on the topic of his latest book, Spiritual Liberation: Fulfilling Your Soul’s Potential. It was the first book I downloaded onto my brand new Kindle. I bought Rickie’s CD set called “Blessed Always – Agape Chant Anthology.” Wow! I’m listening to this as I write this newsletter. It puts me in THE ZONE! Here’s a video of her singing one of the songs. You can hear more clips of her music on

Wayne Dyer’s site has an inspirational quote from one of his books that pops up when you click on this link. When I landed on his site, the quote was, “There is a voice in the Universe urging us to remember our purpose for being on this great Earth. This is the voice of inspiration, which is within each and every one of us.”