Keep Your Focus on Gratitude – We spend much of our lives waiting, whether it’s for a taxi, for the elevator to take us to our office, for a meeting to begin, for the traffic to move during rush hour. When you find yourself with a few moments on your hands, think silent thoughts of gratitude for all that you have.
Take a nature break — Take a few moments to step outside, rain or shine, and go for a short walk. You may see an unusual cloud formation, a resilient weed pressing up through the pavement, feel inspired by the birds soaring in the sky…
Life Positive Magazine, May 2011
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