Let go and let God - Guided Meditation

Let Go, Let God: Guided Meditation

LET GO and LET GOD! is a basic tenet of the ancient health and relaxation art of Yoga. Letting go is the ultimate answer to distress, when all else fails. Resisting and rejecting our present experience sometimes just keeps us locked in struggle against it – wasting valuable energy that could go into creative transformation into new patterns and new perceptions. There is a wise saying which goes “What we resist, persists”.